Does your appetite love attention? Does your tummy growl; when you think about pizza or chocolate or even peanut butter and jelly sandwiches, even when you know it has only been a few minutes since you ate.

This is the kind of behavior that often knocks people around when they start up on a new weight loss program

It is almost as if their stomach was controlling them instead of them being in charge of their own appetite. 

Your tummy does not need to demand attention. You are in charge and that little voice whispering in your ear telling you that you would feel so much better if that last lonely little piece of chocolate was in your stomach instead of on the plate, is not the boss.

You are.

If sometimes you feel like your tummy is in charge and all you do is drive around from place to place looking for snacks because your appetite said to do that, then you need to read this article right now.

Click here for fast information on how to get back to being in charge of your appetite.